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Sunday, July 8, 2012

Thousand Island Dressing

Thousand Island Dressing
1 cup mayonnaise or salad dressing
1/4 cup chili sauce
2 hard-cooked eggs, chopped
2 TBS chopped green pepper
2 TBS chopped celery
1-1/2 TBS finely chopped onion
1 tsp paprika
1/2 tsp salt

Combine mayonnaise or salad dressing, chili sauce, hard-cooked eggs, green pepper, celery, onion, paprika, and salt; stir together till well mixed.  Store in a tightly covered jar in the refrigerator.  Serve with tossed salad.  Makes about 2 cups (Knox, 1978, p. 178).

Volley's Note(s): I use pickle relish instead of green pepper (I can't eat bell peppers) and it is very good.  I also make sure that everything, not just the onion, is finely chopped.











Nutrition Facts
  16 Servings

Amount Per Serving
  Calories 103.8
  Total Fat 10.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 26.9 mg
  Sodium 200.0 mg
  Potassium 19.3 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.1 g
      Sugars 0.8 g
  Protein 0.9 g

  Vitamin A 2.8 %
  Vitamin B-12 1.7 %
  Vitamin B-6 1.0 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 0.6 %
  Copper 0.3 %
  Folate 1.1 %
  Iron 0.9 %
  Magnesium 0.4 %
  Manganese 0.4 %
  Niacin 0.2 %
  Pantothenic Acid     1.3 %
  Phosphorus     1.6 %
  Riboflavin 2.3 %
  Selenium 3.1 %
  Thiamin 0.6 %
  Zinc 0.7 %



*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Nutritional Information from SparkPeople Recipe Builder

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