Photo by Wellness Mama
If you're not trying to lose weight, you can use the ingredients she listed. If you are on the earlier stages of the Atkins Nutritional Approach (ANA), use radishes (the red and white globe ones) or turnips (cut into 1 inch chunks) instead of the sweet potatoes. The recipe also calls for carrots--these are a no-no on the earlier stages of the ANA, so you may need to avoid them yourself. I include them for my family/guests.
Recipe and cooking instructions are here: Wellness Mama's Blog